I grew up doing yoga, martial arts and gymnastics so I have had my share of injuries. But I do not have any chronic pain and I am no longer a young man. Chronic pain can lead to a more serious issue. Dr. Oz was saying that they have powerful pain killers that are opiate based now. Many people get addicted to these.
Then when they go to buy these pain killers illegally, they find that heroin is cheaper to buy. So now the rate of people in the U.S. using heroin is increasing. Also many thousands of people were using Vioxx for pain before it was recalled, not knowing that it was killing many people.
The human body has been designed to be stretched in different ways for it to operate the way that it should. Just by spending a few minutes of day of doing certain stretches can keep it feeling young. Not only does yoga stretch the muscles but it also stimulates the endocrine system glands. These glands include the sex glands, the adrenal glands and the thyroid gland.
These glands produce hormones that help the body to function. Doing yoga has a very powerful anti-aging effect on the body. This is why Dr. Oz does yoga and his patients do yoga. You can learn it at classes, from a video or even from a book. Bikram's yoga is extremely therapeutic for the body. You can talk to different people and learn the one that works best for you.
A lot of pain that people have is caused by stress. Yoga may be the best thing for reversing stress. People do not get pain so they can take a pain killer. Pain is a signal that there is something wrong with the body. Ben Franklin said that an ounce of prevention is worth a pound of cure. Yoga is very popular among celebrities. Even Iron Man (Robert Downey Jr.) does yoga.
If you want to drink a tea that helps with the above, drink nettle leaf tea. This will calm and relax the nerves and it actually nourishes the endocrine system glands. Since this tea is 98% water, it has all the benefits of getting enough water in the body. Many people have reported that yoga even helps them with mental and emotional problems.
Chuck Bluestein has been doing yoga since age 12. To see some of the celebrities that do yoga, see 23 Celebrities That Do Yoga. To learn about a tea that relaxes you, calms your nerves and nourishes the endocrine system glands see Health Benefits of Nettle Leaf Tea.
Article Source:
http://EzineArticles.com/?expert=Chuck_Bluestein
No comments:
Post a Comment